Healthy Eating in Oak Brook

When it comes to Oak Brook dining, you will find that there are many restaurants to choose from. Unfortunately, if you’re trying to watch your waistline, the vast majority of them aren’t great choices. A greasy burger, carbohydrate loaded fries, and sugary soft drinks are not the keys to weight loss and healthy eating. Fortunately, though, there are some smart choices in Oak Brook, such as Which Wich, a charming little sandwich shop. However, not every item at Which Wich is safe for dieters. It’s easy to pack in the calories there if you make the wrong choices. If you’re willing to be cautious about your dining selections, however, you can get out of the shop with a low-calorie meal.

One of the healthiest sandwiches on the menu is the Turkey Wich. Turkey is naturally lean, has low-calorie content, and is delicious and filling to boot. If you steer clear of cheese, mayonnaise, and other high-calorie additions, you can enjoy a regular-size Turkey Wich for under 400 calories and 6 grams of fat!

If ham is more your style, then sink your teeth into the Ham Wich or even the Hula Wich! Topped with ham and juicy, fresh pineapple, it’s easy to see why this Wich is so good for you. What’s hard to understand, however, is how something so nutritious could also be so completely delicious. Other low-calorie sandwiches include the Roast Beef Wich, the Chicken Wich, the Chicken Cordon Bleu Wich, the Buffalo Chicken Wich, the Black Bean Patty Wich, and the French Dip Wich.

As you can see, eating healthy is possible without sacrificing Oak Brook dining. However, don’t be afraid to treat yourself to a little splurge every once in a while.

IWantaWich

Thursday, August 30, 2012